NOOTROPICS

NOOTROPICS

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WHAT ARE NOOTROPICS?……… NOOTROPICS ARE SUBSTANCES THAT INCREASE THE EFFECTIVENESS OF THE BRAIN …WHETHER BY HEALING THE BRAIN OF WHATEVER MAY BE CAUSING PROBLEMS….OR BY AUGMENTING OR MAKING THE BRAIN MORE EFFECTIVE. THESE SUBSTANCES CAN EITHER BE PHARMACEUTICAL OR HERBAL OR NATURAL OCCURRING IN FOODS.

TYPES OF NOOTROPICS…….WHERE DO WE BEGIN…..THERE ARE SO MANY AND EACH OF THEM ARE SO EFFECTIVE ON THERE OWN AND MUCH MORE WHEN COMBINED….SO I WILL TRY TO EXPOSE YOU TO SOME AND HOPEFULLY IT WILL AWAKEN YOU TO THE POSSIBILITIES OF A BETTER WORKING BRAIN. NOW TO START WITH BASICS:

FOLIC ACID—- A B VITAMIN THAT HAS A MULTIPLE EFFECT ON THE HUMAN ANATOMY…..GOOD FOR INTESTINAL HEALTH ( HEALTHY BACTERIA IN INTESTINAL AND GUT AREA ARE REQUIRED TO ABSORB THIS EFFECTIVELY) GOOD AT PREVENTING CANCER IN THE INTESTINAL AREA….AND IS VERY MUCH REQUIRED FOR BRAIN FUNCTIONS. WITHOUT IT YOU WOULD HAVE DEMENTIA PROBLEMS. ELDERLY PEOPLE REQUIRE HIGHER AMOUNTS TO MAINTAIN COGNITIVE ABILITIES AS WELL AS MEMORY RETENTION….1 STUDY VERIFIED THAT 60MGS OF FOLIC ACID WOULD BE VERY EFFECTIVE IN REDUCING THE EFFECTS OF PMS…AND WHEN COMBINED WITH B12 AND B6 IT REDUCES THE EFFECT OF HOMOCYSTEINE, WHICH CAUSE HEART FAILURE…..NOW AGAIN THIS IS ALOT HERE BUT IN EFFECT YOU SEE HOW ONE KNOWN VITAMIN CAN CAUSE SO MANY THINGS TO WORK IN THE BODY AND IF IT IS DEFICIENT IN THIS SUBSTANCE YOU CAN SEE HOW INADEQUATE YOUR BRAIN HEART STOMACH AND INTESTINE WOULD BE…KEEP THIS IS MIND …..ANYTHING THAT WOULD DEPLETE YOUR BODY OF ESSENTIAL NUTRIENTS WILL CAUSE MAYHEM IN YOUR HEALTH

VITAMIN B-12—-CYANCOBALAMINMETHYLCOBALAMIN—– THESE ARE 2 TYPES OF B 12 THERE ARE OTHER TYPES AS WELL THAT ARE DERIVED FROM YEAST…..THIS IS ANOTHER B VITAMIN THAT WITHOUT YOU WOULD HAVE SERIOUS BRAIN DAMAGE, NERVE DAMAGE, HEART PROBLEMS AND IRON DEFICIENCIES…..AMONG A HOST OF OTHER HEALTH ISSUES…..BUT IT IS IMPORTANT IN BRAIN FUNCTION AS WELL WITHOUT IT OR WITH NOT ENOUGH OF IT YOU WOULD NOT BE ABLE TO FOCUS THINK ANALYTICALLY, MEMORY WOULD BE FAULTY, AND YOU WOULD HAVE ERRATIC BEHAVIOUR….INTESTINAL BACTERIA AGAIN IS REQUIRED TO PROCESS THIS VITAMIN AND TO PRODUCE IT, USUALLY FOUND IN MEAT OR FISH PRODUCTS VERY LITTLE IN PLANTS WITH SOME EXCEPTIONS….SUCH AS SPIRULINA WHICH IS RELATIVELY HIGH IN B12……SOY AND SOY BASED PRODUCTS ARE A DEPLETOR OF THIS ESSENTIAL VITAMIN …SO IF YOU USE VEGETABLE OIL AND ARE USING ARTIFICIAL FLAVOURING AGENTS THEN BE AWARE THAT YOU COULD BE LOSING YOUR B12…THIS WILL EFFECT MOSTLY THE UNDEVELOPED YOUTH AND THE ELDERLY…..NOT TO MENTION IT WILL EFFECTIVELY OVER A PERIOD OF TIME REDUCE ITSELF IN ALL OF US IF WE MAINTAIN A POISONOUS DIET WITH SOY BASED INGREDIENTS.

VITAMIN B1—-ANOTHERB VITAMIN—THIAMIN—-THAT HAS A PROFOUND EFFECT ON THE BRAINWITHOUT IT YOU COULD NOT PRODUCE ACETLYCHOLINE…A BRAIN NEURO TRANSMITTER AND GABA THIS IS AN AMINO ACID DERIVED FROM GLUTAMINE… GABA AN AMINO ACID THAT CALMS THE BRAIN SYNAPSES FROM OVER SIGNALING THE BRAIN, WORKS LIKE TAURINE WHICH WITHOUT YOU WOULD WIND UP EPILEPTIC…..BUT NOW FOR THIAMIN ACETLYCHOLINE IS ESSENTIALLY THROUGHOUT YOUR BODY AND IT ALLOWS FOR BRAIN AND NERVE TRANSMISSION SO YOUR BODY CAN MOVE AND FUNCTION …IMAGINE YOUR BRAIN AS A SERIES OF COMMUNICATION MODULES TALKING TO EACH OTHER SENDING SIGNALS …. SO YOU SEE HOW IT CAN BE ESSENTIAL TO BRAIN HEALTH—-B1 ALSO HELPS ALLEVIATE PAIN IN THE LEGS AND FEET AS A RESULT OF IT’S ABILITY TO REGULATE CIRCULATION

VITAMIN B3–NIACINAMIDE—NIACIN–INOSITOL HEXANIACINATE—-ALL B3 VITAMINS BUT THE ONES WE WANT TO DISCUSS HERE IS NIACINAMIDE AND LIGHTLY ON NIACIN—-THESE BOTH PRODUCE NADH– COENZYME 1 …. BRAIN ENERGY SO THE BRAIN FUNCTIONS AT IT’S OPTIMAL…..NIACINAMIDE IS USED FOR MEDICAL CONDITIONS ADD, SCHIZOPHRENIA, ANXIETY AND IN LAB CELL CULTURES IT HAS WORKED AGAINST HIV…NOW WHEN COMBINED WITH GABA IT HAS A PROFOUND EFFECT ON SLEEP …IT IS IN MY HUMBLE OPINION JUST AS EFFECTIVE AS MELATONIN IF NOT BETTER…..IF YOU HAD A CHILD WITH ADHD OR ADD LIKE SYMPTOMS A ALTERNATIVE MIGHT BE NIACINAMIDE WITH TAURINE ….. THESE NOOTRPICS ARE A FOUNDATION FOR OTHER THINGS TO BE USED IN CONJUNCTION WITH THESE VITAMINS….YOU HAVE TO HAVE A SOLID FOUNDATION IN ORDER TO BUILD ON…THIS IS TRUE IN HEALTH ESPECIALLY BRAIN HEALTH.

CHOLINE— B VITAMIN AS WELL—-PRODUCES ACETYLCHOLINE THROUGHOUT THE BODY…..NEUROTRANSMITTERS THAT SEND AND RECEIVE SIGNALS FROM THE BRAIN…UTILIZED AS WELL IN MEMORY AND COGNITIVE ABILITIES …..WHEN COMBINED WITH INOSITOL IT PRODUCES LECITHIN WHICH ASSIST THE LIVER IN REMOVING FAT AND CONVERTING ESTROGENS TO A LESS TOXIC FORM FOR THE BODY TO HANDLE. IT FORMS A PROTECTIVE BARRIER AROUND NERVES AND CELLS CALLED THE MYELIN SHEET…THIS IS THE CONDUIT IN THE ELECTRICAL SIGNAL IN OUR CELLS…IF THIS GETS DAMAGED THEN WE HAVE BRAIN AND OR NERVE DAMAGE …..THAT IS WHY THIS B VITAMIN IS REQUIRED …EGGS ARE A GOOD SOURCE OF CHOLINE .

RHODIOLA ROSEA—GOLDEN ROSE GOLDEN ROOT….. A HERBAL OR FLOWER THAT THE RUSSIANS USED IN THERE COSMONAUT SPACE PROGRAMS TO ASSIST THERE SPACE CREWS TO FUNCTION MORE EFFICIENTLY…IT HAS AN ADAPTOGENIC EFFECT ….ALLOWS THE BODY TO BETTER HANDLE STRESS IN ANY FORM WHETHER PHYSICAL, MENTAL, OR EMOTIONAL….IT NOURISHES THE BRAIN SUPPLYING IMPORTANT NUTRIENTS TO NOURISH BRAIN CHEMICALS …..NOREPINEPHRINE, ACETLYCHOLINE, SEROTONIN, DOPAMINE. IT HAS A STRESS RELIEVING EFFECT AS WELL AS A STIMULATING THE BRAIN CHEMICALS FOR BETTER MEMORY AND COGNITIVE ABILITIES. THIS HERB IS USED IN OTHER CAPACITIES AS WELL …IN STRESS MANAGEMENT, EMOTIONAL DURESS, PHYSICAL WORK AND IT HELPS IN TOLERATING ADVERSE WEATHER CONDITIONS OF EXTREME COLD.

PIRACETAM— A NOOTROPIC DRUG…IT’S EFFECTS AND SAFETY ARE EXTREMELY IMPRESSIVE.. IT IS CALLED A WAKE UP FOR THE BRAINAND IT ALLOWS THE 2 SIDES OF THE BRAIN TO BETTER COMMUNICATE …IT IS VERY EFFECTIVE FOR COGNITIVE AND MEMORY…AND WHEN USED WITH CHOLINE IT HAS A SYNERGETIC EFFECT ( ONE BEING GOOD BUT WHEN COMBINE WITH OTHER SUPPLEMENTS OR HERBALS MAKE IT THAT MUCH MORE DUE TO EFFECT OF THERE COMPLIMENTARY EFFECT ON THE OTHER) IT CAN BE COMBINED WITH DMAE ( A PRECURSOR TO CHOLINE ) CHOLINE, HYDERGINE.

VINPOCETINE–A NOOTROPIC HERB THAT IS USED FOR COGNITIVE AND MEMORY FUNCTIONS OF THE BRAIN…USUALLY UTILIZED FOR THOSE WITH ALZHEIMER’S DISEASE BUT CAN BE USED BY HEALTHY INDIVIDUALS TO ASSIST IN BRAIN FUNCTIONS….IT HAS ANTIOXIDANT EFFECTS ON THE BRAIN PROTECTING THE BRAIN FROM FREE RADICAL DAMAGE….UTILIZED IN THE TREATING OF STROKE VICTIMS AS WELL ASSISTING IN A SPEEDIER RECOVERY PERIOD….IT ASSIST IN THE TREATING OF DEMENTIAAS WELL

GINKGO–ANOTHER NOOTROPIC HERB…USED TO INCREASE BLOOD FLOW TO THE BRAIN AS WELL OXYGEN UPTAKE….HAS BEEN USED WITH OTHER HERBS FOR MALE SEXUAL DYSFUNCTION…HAS BEEN USED AS WELL FOR CIRCULATORY PROBLEMS …MACULAR DEGENERATION, RETINOPATHY, TINNITUS, ASTHMA, AND HEADACHES. AS A NOOTROPIC IT INCREASES THE ABILITY TO REMEMBER AND FOCUS BETTER…..IT HAS BEEN USED IN TREATING ALZHEIMER’S

LECITHIN—PS/PC– PS-PHOSTADYLSERINE..PC PHOSTADYLYCHOLINE THESE ARE SOME OF THE ACTIVE INGREDIENTS IN LECITHIN THAT ACT ON THE BRAIN FOR REPAIR AND REGENERATING BRAIN FUNCTIONS IN AREAS OF FOCUS, MEMORY, AND COGNITION. VERY EFFECTIVE OVER A PERIOD OF TIME WHEN USED WITH OTHER HERBS OR SUBSTANCES THE EFFECT IS VERY PRONOUNCED AND CAN BE SEEN BY THE INDIVIDUAL IN AREAS OF SLEEP WHERE THE DREAMS ARE MORE DISTINCT AND MORE COLOUR….USUALLY A GOOD SIGN OF ADEQUATE MYELIN SHEATH PROTECTION

WHO CAN USE THEM?ANYONE CANAND THE USE OF THEM CAN BE TAKEN WITH OR WITH OUT MEALS DURING THE EARLY PART OF THE DAY SO THAT THEY WON’T CAUSE YOU TO BE UP LATE AS A RESULT OF AN OVERACTIVE BRAIN….YOU WILL WITH THESE HERBALS OR SUPPLEMENTS OR DRUGS SEE A REMARKABLE IMPROVEMENT IN MEMORY, FOCUS CONCENTRATION, THE ABILITY TO FIGURE THINGS OUT FASTER …FOR STUDENTS THIS REALLY ASSIST IN STUDYING AS WELL.. FOR THE PERSON WHO WORKS WITH DATA OF ANY KIND OR READS ALOT THIS IS A BLESSING FOR THE BRAIN

WHAT I HAVE SEEN WORK—-THE PS/PC GINKGO COMBO IS A REAL WINNER HERE…I HAVE SUGGESTED THIS TO STUDENTS AND AFTER ABOUT 7-10 DAYS THEY ALL REPORTED A POSITIVE EFFECT …. NOW IF YOU ARE OLDER IT DEFINITELY TAKES LONGER TO SEE THE EFFECT…AND ALSO DEPENDING HOW HEALTHY YOU ARE AS WELL….I HAVE USED THIS COMBO MYSELF AND I USED IT FOR ABOUT NINE MONTHS AND EVERY 45 DAYS I SEEN A SIGNIFICANT EFFECT ON MY MEMORY RETENTION ON WHAT I READ THE SPEED I WAS READING MY ABILITY TO REMEMBER FORMULAS WAS BETTER AND CLEARER…I WAS REMEMBERING MY DREAMS MORE FREQUENTLY…MORE COLOUR TO MY DREAMS….I WAS REMEMBERING MORE WHY I WOULD GO INTO A ROOM AND NOT FORGET THE REASON WHEN I GOT THERE…COMMON EH! FOLIC ACID WITH B12 I HAVE SEEN ALSO GOOD RESULTS IN DREAM RETENTION AND MEMORY ACCESSIBILITY FOR MYSELF.

COMBINATIONSGINKGO AND PS….. CHOLINE AND INOSITOL…CHOLINE AND PIRACETAM….GINKGO AND RHODIOLA AND GINSENG…GOTA KOLA AND CHOLINE…FOLIC ACID AND B 12…FOLIC ACID AND HUPERZINE….VINPOCETINE AND GOTA KOLA… VINPOCETINE WITH GINGKO….CHOLINE FOLIC ACID AND B12….RHODIOLA WITH B12 AND FOLIC ACID…RHODIOLA AND CHOLINE…B1 WITH GINGKO…B1 WITH CHOLINE…..THESE ARE ALL SUGGESTIONS AND IN NO WAY IS THIS TO BE USED AS A PRESCRIPTION…THESE ARE ONLY SUGGESTIONS ON SOME OF THE RESULTS I HAVE SEEN IN MY OWN USE OR WITH THE FEEDBACK FROM THOSE WHO HAVE USED THESE SUBSTANCES…KEEP IN MIND THAT IF YOU ARE USING BLOOD THINNING DRUGS YOU MIGHT WANT TO CONSULT WITH A HEALER OR ALLOPATH WHO BELIEVES IN A WHOLISTIC APPROACH ABOUT THE USE OF SOME OF THESE HERBS SUCH AS VINPOCETINE OR GINKGO….AGAIN THESE ARE ONLY SUGGESTIONS

THIS IS A EDUCATIONAL SITE, USES OF THIS INFORMATION IS ENTIRELY THE RESPONSIBILITY OF THOSE WHO WISH TO CHOSE TO USE THIS INFO FOR PERSONAL HEALTH OR USES AT THE DISCRETION OF THOSE INDIVIDUAL(S)

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