SLEEP what can AID in this

Put a new Link up at the http://augmentinforce.50web.com  site and it is on sleep

will put what I can here but if you need more go to the site–some recipes

Recipes for Sleep—Glycine 500mgs + Inositol 500mgs 30 min before bed

Taurine 500mgs + magnesium—Gaba 500mgs + Niacinamide 250-500mgs

Melatonin- Trytophan 500mgs + Niacin 50 mgs Vanilla 10 drops + Lavender tincture 10 drops in 2 oz of water—Passion flower 10 drops + St John’s wort

Valerian tincture + Passion Flower10 drops of each in water—Utilize an of these combinations 30 minutes before going to bed and do not Mix Under any circumstance with anything from the pharmacy that is drug related

for more info got to http://augmentinforce.50webs.com down load whatever suits you

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