Cold & Flu


Now, You should be eating well, getting plenty of fluids, taking a good multi vit and min at least 3 or 4 times a week, with added Vit C,E,D&A

Here is some info that can be used as a preventative or therapeutic at first signs of cold/flu Disclaimer : The Remedies below are for information purposes only. Please seek advice from your general practitioner before pursuing on any new supplemental regime.

  • Onion and Apple mix and White Wine—4 apples peeled —2 onions peeled—Juice the components the take the amount and then mix equal parts of white wine—Blend everything together and use 1 ounce increments every hour—this will increase the body’s ability to rid the flu
  • Yogurt + Cinnamon —2 ounces of yogurt + 1 tablespoon of cinnamon mix and consume—if done when feeling any symptom this can eliminate flu’s within 8 hours—ate at your convenience and often
  • Vinegar + essential Oils—take any vinegar you have ( preferably a wine or fruit vinegar) if none around use white—take the essential oil of thyme—peppermint—eucalyptus—rosemary—cinnamon—clove—oregano or marjoram——-Take one drop of each and put in a 6 ounce glass container and shake vigorously—-then add 1 teaspoon to 2 ounces of water and stir and drink—do this every 2 hours
  • Peroxide + Water take 2 drops in 2 ounces of water and go up 1 drop every dose til you reach 6 drops and do this every hour—
  • GSE.. + Vitamin C ( 5 grams ) take 2 drops of gse in 2 ounces of water and add 5 grams of vitamin C and drink – you can add ¼ tsp of baking soda if you like as well to increase the effect of the antioxidants and the effect of the anti viral —-again do this every 3 hours or till you are at the stage of loose bowels—then repeat this the next day but minus one dose
  • Garlic and Onion consumed or blended in wine or aloe will assist as well – I have used the following remedy and it definitely helps starve off colds but is potent. Best taken in tsp or tbls amounts through out the day, but people around you will not appreciate it!

    2 Bulbs of Garlic
    1.5 cups of Red wine
    5g of Vit C in powder form

    Blend all together and then strain through a cloth/tea towel – put in an air tight jar ad consume over the week, few times per day Tbsp amounts at most in one go.

  • Peppermint Essential oil, brandy and raw honey. Probably best for adults and no one that has had not had a bad history with alcohol….. 1 to 2 Tbls of raw honey 1 tsp of brandy and 1 drop of the essential oil. mix well until fluid and knock it back in one. This will open up the airwaves and help relieve congestion.
  • Papaya + Cinnamon + Turmeric + Ginger—when added together like this you will see a synergy of attacking pathogens in the system and destroying the proteins to assist the integrity of the virus and with the added antiviral effect of the other elements there you may see again a maintaining of health or a renewal – Take a slice of the papaya add ¼ tsp of cinnamon and ginger on the papaya and ad 1/8 tsp of the turmeric
  • Thieves Vinegar—-add 8 to 10 different herbs to a glass jar orrrr belend them together in a vinegar before adding them to a jar—this particular recipe protected 4 specific thieves from being infected with the black plague if Europe while robbing the dead, who had died of the Virus or infections of the Plague—the components will be
    1 tsp of clove—1-2 inch strips of cinnamon bark —3-4 sprigs of rosemary—3-4 sprigs of thyme—4 bay leafs—3-4 sprigs of sage—1 tsp of cardamom ( black) and 2-3 sprigs of mediterranean oregano—add to a blender and add 12 ounces of vinegar to this ( choose whatever you like in this regard –example might be a good red wine vinegar or even a apple cider vinegar )once it is all blended relatively smooth set the contents in another glass bottle and let sit for 6 – 8 weeks—this will have fused—then re-blend strain and re bottle and date—USE 1 tsp 2 times a day—The properties are Antiviral—Anti fungal—Anti Bacterial—Antimicrobial—Anti Aging—Resistant to Death ( sort of a consensus Added Info – Remember during this time No dairy other then Kefir or Yogurt and again mixed with cinnamon or clove powders or tincture No Grains pasta or sweets or corn or watermelon or grapes Use Broths that are with gelatin that will give you protein – Add a egg to this as well Keep it light – fruit juices that would be antiviral will be good eas as well – green tea – olive leaf – astragalus

Natural Remedies

Below are a list of remedy’s, some that have scientific backing, some that I personally have used and found work well for myself and others, and some that I have gathered along the way. Please remember that Herbal remedy’s are in general safe, however, you should always do your research before using any herb or supplement. Any information on this page, and in fact, on this web site is for information purposes only! Always consult your doctor before starting a new supplement, diet or training routine.

Natural remedies have been used for thousands of years and are still widely used today across the world. Natural remedies don’t have to be made from herbs, although many are. Today we use herbs and spices and fruits and berries,we use amino acids, vitamins and mineral supplements, and much more.

Personally I am not Anti pharmacy Medicines have come along way and have helped to increase the human life expectancy considerably. It does seem however that the progression has stopped in some cases, and now days local GP’s seem to dish out pills far too easily. Drugs can help us massively in acute situations, but there are many situations when drugs are prescribed where natural protocols are as good or even BETTER. I have seen this first hand on many occasions now, and I am sure many of you have too. The following remedies are from various sources, allot are from a very experienced friend of mine over in Canada. He has kindly let me use his material,and has educated me along the way. Check out his web site here – and also pay his shop a visit if your in Canada!

Disclaimer : The Remedies below are for information purposes only. Please seek advice from your general practitioner before pursuing on any new supplemental regime.