For most people living outside of Asia this is a silly question. We get hardly any iodine in our diet.
Iodine, like ALL 90 essential nutrients is needed daily in our diet or supplement regime.
Iodine kills any single celled pathogens such as bacteria and virus. Iodine is essential for your immune system
for your thyroid, digestions and on and on I could go. Here is a short video from Dr Sircus.
Get your iodine if the message.
If you are in the UK or Europe you can get the best quality Iodine and the cheapest price here http://yourhealthsupplements.co.uk/iodine-nascent-thyroid
So, Do you get enough Iodine in your Diet? If not then start today! And where ever you get it, just make sure
you get it!